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SIGNATURE PROGRAMS

Explore our signature online programs—each created as a guided journey to support balance, awareness, and sustainable practice.

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​21-Day Yoga Reset

A guided 21-day online journey to reset your body, mind, and daily rhythm through mindful movement, breathwork, and reflection.

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7-Week Yoga Through the Chakras

A 7-week guided online program exploring energy balance and inner alignment through focused yoga practices and meditations.

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Ashtanga Vinyasa – Guided Practice

A structured online practice designed to build strength, flexibility, breath awareness, and consistency through guided Ashtanga Vinyasa sessions.

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© 2025 Namah‑State with Avanti. All rights reserved.

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