Feel like your body needs a reset?
Sluggishness, bloating, inflammation, low energy, or simply feeling disconnected are gentle signs that you’re ready for a softer way of living.
The 21-Day Yoga Reset is a guided, self-paced journey designed to realign your mind, body, and breath.
Through nourishing micro-practices, grounding rituals, and small but powerful mindset shifts, you’ll begin to feel lighter, clearer, and more in flow — without the pressure of long classes or strict routines.
It’s your quiet space to pause, reset.
This goes beyond yoga asana. This is about how you nourish and ground yourself.
Self-paced • Not a live class
Your Reset Includes
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Daily Micro-Practices
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Journaling & Reflection Prompts
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Private WhatsApp Community
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Opening & Closing Circles
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Optional 1:1 Session with Avanti
How it Works
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Receive daily prompts & micro-practices on WhatsApp
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Follow at your own pace — 10–20 minutes per day
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Participate in opening & closing circles
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Optional 1:1 session for personalised guidance