Aerial Yoga

Experience Aerial Yoga in Mumbai with Namah-State with Avanti, where movement meets mindfulness in a unique and uplifting way. Using a soft hammock to support your body, aerial yoga helps improve flexibility, build strength, and release tension while making your practice feel lighter and more enjoyable. Whether you’re a beginner or looking to deepen your yoga journey, our guided sessions focus on alignment, breath, and confidence in the air. With small batches and personalized attention, we also offer Aerial Yoga Teacher Training for those who wish to learn, grow, and teach this dynamic practice. Join us to explore a new dimension of yoga that is both energizing and deeply restorative.