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WORKSHOPS
Short, focused courses exploring specific practices from yoga, breathwork, meditation and traditional yogic practices. Each course combines simple theory with guided practice and is designed to be accessible even if you are new to the subject.
Upcoming Workshops
4 Day Short Online Courses
1. Mantra, Chakras and Meditation
28 September–1 October | 4:00–5:00 PM IST
Course Fee: ₹800
Explore mantra chanting, bija mantras, the traditional chakra system and guided meditation practices.
ENROLLMENT CLOSED
2. Pranayama and Breathwork
29 September–2 October | 9:30–10:30 AM IST
Course Fee: ₹800
Explore breath awareness and traditional pranayama practices through guided learning and practice.
No prior experience required.
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