
Meditation Teacher Training - 25 Hours
The Meditation Teacher Training is designed to help you develop a deeper and more consistent meditation practice while building the confidence to guide others.
This training focuses on awareness, understanding the mind, and structured teaching, going beyond just techniques.
Course Structure
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Duration: 25 Hours
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Format: Live Online / In-Studio
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Combination of guided practice and theory
Who This Training Is For
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Yoga teachers and wellness professionals
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Beginners interested in meditation
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Anyone seeking clarity, balance, and inner awareness
What You Will Learn
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Foundations of meditation and preparation
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Breath awareness and mindfulness practices
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Trataka and concentration techniques
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Working with thoughts, emotions, and distractions
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Structuring and guiding meditation sessions
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Practice teaching with feedback
Certification
Upon successful completion, students receive a Meditation Teacher Training Certificate (25 Hours) from Namah-State with Avanti – International Yoga Institute.
This training is eligible for Continuing Education (YACEP) hours issued through a collaborating Yoga Alliance registered school.
