ABOUT FOUNDER

Hi, I am Avanti Sathe
Founder of Namah-State with Avanti
Yoga Educator |  Professor | Author

In today’s fast-paced lifestyle, we often find ourselves constantly moving through different mental and emotional states. Through yoga, breath awareness, and mindful living, I believe in cultivating a more grounded and balanced “Namah-State” of mind.

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Yoga has been an integral part of my life for several years, shaping not only my personal journey but also my approach to teaching and education. My practice has helped me grow stronger, more aware, flexible, and fearless — both on and off the mat.

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I combine traditional yogic principles with structured teaching methods, creative sequencing, breath awareness, and mindful movement practices. My intention is to create an inclusive and supportive learning environment where students can explore yoga with clarity, confidence, and authenticity.

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Alongside my work in yoga education, I also come from an academic background as a professor in finance. This unique combination of academic teaching and yoga instruction has deeply influenced the philosophy of Namah-State with Avanti — emphasizing structured learning, practical understanding, personal attention, and experiential growth.

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I founded Namah-State with Avanti with the vision of creating a space for yoga education, teacher training, mindful living, and holistic wellness practices that are both authentic and adaptable to modern lifestyles. I am also the co-founder of FitNFineLife , KUVA Meals and the author of the book Soul Notes.

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Through classes, workshops, teacher training programs, and wellness initiatives, my intention remains simple: to make yoga education accessible, meaningful, and rooted in traditional wisdom while supporting modern-day well-being and mindful living.