Feel like your body needs a reset?
Sluggishness, bloating, inflammation, low energy, or simply feeling disconnected are gentle signs that you’re ready for a softer way of living.
The 21-Day Soft December Yoga Reset is a guided, self-paced journey designed to realign your mind, body, and breath.
Through nourishing micro-practices, grounding rituals, and small but powerful mindset shifts, you’ll begin to feel lighter, clearer, and more in flow — without the pressure of long classes or strict routines.
It’s your quiet space to pause, reset, and enter the new year with intention.
Your Reset Includes
✓ Daily Micro-Practices
✓ Journaling & Reflection Prompts
✓ Private WhatsApp Community
✓ Opening & Closing Circles
✓ Optional 1:1 Session with Avanti
How it Works
✓ Receive daily prompts & micro-practices on WhatsApp
✓ Follow at your own pace — 10–20 minutes per day
✓ Participate in opening & closing circles
✓ Optional 1:1 session for personalised guidance